Self Injury & Self Harm
If you are feeling like you may harm yourself please contact someone who can help.
Call 1-800-273-8255 or visit http://suicidepreventionlifeline.org or http://twloha.com/find-help. You can also contact The Trevor Project at http://thetrevorproject.org or by calling their Lifeline at 866-488-7386.
S.A.F.E. Alternatives’ (Self-Abuse Finally Ends) approach is designed to help people end self-injurious behavior. The website for S.A.F.E is http://www.selfinjury.com. The phone number 1-800-DONTCUT (1-800-366-8288).
http://self-injury.net
Some websites that are helpful and offer a full range of ideas, help and solutions. Resources for those that cut:
http://www.selfharm.org/index.html
http://www.selfharm.net
http://www.recoveryourlife.com
http://www.focusas.com/SelfInjury.html
http://www.sisupport.org/index.html
http://www.kidshealth.org
Check out the book Bodily Harm: The Breakthrough Healing Program for Self-Injurers (Hyperion, 1998) by Karen Conterio and Wendy Lader, Ph.D.
In the UK:
http://www.samaritans.org (08457 90 90 90)
http://www.childline.org.uk (0800 1111)
If you are feeling like you may harm yourself please contact someone who can help.
Call 1-800-273-8255 or visit http://suicidepreventionlifeline.org or http://twloha.com/find-help. You can also contact The Trevor Project at http://thetrevorproject.org or by calling their Lifeline at 866-488-7386.
S.A.F.E. Alternatives’ (Self-Abuse Finally Ends) approach is designed to help people end self-injurious behavior. The website for S.A.F.E is http://www.selfinjury.com. The phone number 1-800-DONTCUT (1-800-366-8288).
http://self-injury.net
Some websites that are helpful and offer a full range of ideas, help and solutions. Resources for those that cut:
http://www.selfharm.org/index.html
http://www.selfharm.net
http://www.recoveryourlife.com
http://www.focusas.com/SelfInjury.html
http://www.sisupport.org/index.html
http://www.kidshealth.org
Check out the book Bodily Harm: The Breakthrough Healing Program for Self-Injurers (Hyperion, 1998) by Karen Conterio and Wendy Lader, Ph.D.
In the UK:
http://www.samaritans.org (08457 90 90 90)
http://www.childline.org.uk (0800 1111)